For the main part, just pay attention to the "95". It doesn't matter whether it's E10 (10% ethanol) or regular 95 RON, it will give you the same amount of detonation resistance (in theory). There is a tradeoff with using Super 95 E10 over regular 95 RON fuel, that being energy density. Ethanol has a lower energy density, which means your fuel mileage will go down.
As for whether to use the 95 or 98, use the lowest RON fuel specified for your car. You can absolutely use the higher RON, but you won't get any benefit from it as far as mileage or cleaning or anything. You are basically wasting your money.