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Typically in what RPM range should one manually downshift an automanual transmission?

Related to this question and TMN's answer: What's a good RPM range to safely downshift an automanual transmission manually? My car does it for me when the RPMs get really low, but that throws me off ...
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3answers
1k views

Is it harmful to drive at high rpms

Does driving at high RPMs (3000-3500) in a manual transmission car cause any extra wear and tear to any mechanical parts? It obviously hurts gas mileage, but does it hurt anything else?